Intuitive Counselor Helps You Break Free
|
|
|
 |
 |
"I want to thank you for being an extraordinary facilitator... Honestly, I am quite certain I would not have made the strides toward true inner peace that I have, without your wise and compassionate help."
–– Client Testimonial
|
A Few Ways To Let Go
- Surrender
- Turn it over to your Higher Power
- Give it up to God
- Put it in the Light
- Breathe and let it go
- Hit a pillow and let it go
- Run as fast as you can
- Dance dance dance
- Work it out
- Sweat it out
- Sleep on it
- Jump and shout
- Say the Serenity Prayer
- Go into your heart and let go
- Come off it
- Drop it
- Say the short version of the Serenity Prayer
- Pray about it and let it go
- Choose Love
- Choose Gratitude
- Choose Acceptance
- Take a break and let it go
- Snap out of it
- Light up (Buttercup)
- Leggo your ego
- Drop it
- Let it pass through you
- Step off
- Make peace with it
- Take a cold shower
- Take a hot shower
- Stand in the rain
- Get out of your head
- Cry your eyes out
- Count to ten
- Stop trippin'
- Loose the 'tude
- This just in: Stare at yourself naked in the mirror until you realize how ridiculous you're being, and burst out laughing. (This is a very advanced technique, only for those who have been on a spiritual path for many years. The more pompous you are, the better it works.)
Whenever we are experiencing anger, fear, sadness, judgment, frustration, resentment or any other form of negativity, we're coming from someplace other than our true self/higher self/spiritual heart/. There are a million ways to justify being in negativity, and that's exactly what our ego and intellect will do -- convince us that we're right to be there and keep us hanging on. But if we're getting triggered, that's not really us, it's our stuff. The best thing we can do in that situation, is... let go. Read more topics on my blog...
|
|
