Intuitive Counselor Helps You Break Free
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Offices in Santa Fe & Albuqueque • Available by Phone
Max Highstein is an intuitive counselor and spiritual coach with over 40 years of study and practice, and MA degrees in both Spiritual Psychology and Psychology.
Read more about personal sessions and groups...
"I want to thank you for being an extraordinary teacher and healer... Honestly, I am quite certain I would not have made the strides toward true inner peace that I have, without your wise and compassionate help."
–– Client Testimonial
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A Few Ways To Let Go
- Surrender
- Turn it over to your Higher Power
- Give it up to God
- Put it in the Light
- Breathe and let it go
- Hit a pillow and let it go
- Run as fast as you can
- Dance dance dance
- Work it out
- Sweat it out
- Sleep on it
- Jump and shout
- Say the Serenity Prayer
- Go into your heart and let go
- Come off it
- Drop it
- Say the short version of the Serenity Prayer
- Pray about it and let it go
- Choose Love
- Choose Gratitude
- Choose Acceptance
- Take a break and let it go
- Snap out of it
- Light up (Buttercup)
- Leggo your ego
- Drop it
- Let it pass through you
- Step off
- Make peace with it
- Take a cold shower
- Take a hot shower
- Stand in the rain
- Get out of your head
- Cry your eyes out
- Count to ten
- Stop trippin'
- Loose the 'tude
- This just in: Stare at yourself naked in the mirror until you realize how ridiculous you're being, and burst out laughing. (This is a very advanced technique, only for those who have been on a spiritual path for many years. The more pompous you are, the better it works.)
Whenever we are experiencing anger, fear, sadness, judgment, frustration, resentment or any other form of negativity, we're coming from someplace other than our true self/higher self/spiritual heart/. There are a million ways to justify being in negativity, and that's exactly what our ego and intellect will do -- convince us that we're right to be there and keep us hanging on. But if we're getting triggered, that's not really us, it's our stuff. The best thing we can do in that situation, is... let go. Read more topics on my blog...
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